Dehydration is a condition where free water loss exceeds free water intake. Around 2/3rd of the human body is composed of water, and helps in various functions such as lubrication of the joints and eyes,digestion, flushing out of wastes and toxins, and maintaining the balance of minerals (salts and sugar) in our body. Dehydration may occur due to exercise or diseases, high environmental temperature, not drinking enough fluids, persistent vomiting and diarrhea, sweating due to fever etc.
Causes for Dehydration
There are different conditions which may cause dehydration. Some of them are as follows:
People can tolerate 3-4%decrease in total body water without any difficulty. But 5-8% decrease can cause fatigue and dizziness and above 8% can prove to be dangerous.
Signs and Symptoms
The early signs of dehydration include feeling thirsty and lightheaded, dry mouth,tiredness,having dark colored face, strong smell in urine, passing urine less often than usual etc.
Remedies and Treatments
Importance of ORS
Turacoz Healthcare Solutions is engaged in spreading awareness among people regarding any healthcare issues. We consider it our responsibility to create awareness about any health-related issues in the general public.
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