Ramadan: Healthy Foods for a Healthy Fasting
It’s again Ramadan time. Millions of Muslims fast during this period and abstain from eating and drinking. However, two main meals are taken during Ramadan: ‘Suhur’ which is served before dawn and ‘Iftar’ which is taken after sunset. It is very important that Suhur comprises of a healthy meal to provide you energy for the…
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