Staying fit while working from home
Working from home comes with its own set of pros and cons. And staying fit while working from home is a challenge. Setting up a routine and breaking down the plan into feasible goals is all that is required.
Are you at the risk of Breast Cancer? Read this & find out.
Breast cancer is the most prevalent form of cancer in women. Though it also affects men, the incidence rate is quite low. Early detection (be it any type of cancer) increases the chances of survival in case of this deadly ailment. For better and timely diagnosis, it is very important to detect the early signs…
Breastfeeding & Love: How they are the same?
With the World Breastfeeding Week (1st Aug-7th Aug) towards its wrap for the year 2018, Turacoz Healthcare Solutions brings to you a beautiful story we received from one of the amazing mothers. The narrative is as expressed by her: I became mother for the first time. It is a feeling I cannot explain. Being a…
#InternationalYogaDay2015: India is the Global Spiritual Capital
Yoga has been an integral part of India since Indus Saraswati civilization for about 5000 years now. With time the nomenclature has changed with modifications in the practise but the benefit is still the same. Today’s fast paced life with challenges from all quarters requires us to practice a discipline which is beyond achieving a…