The 5 tips for desktop workers are absolutely essential to maintain and good health and have a long innings professionally. Support your back and promote comfortable leg postures:Use a chair that supports your lower backAdjust your work surface and chair height to assume a comfortable and natural body postureClear away items from beneath your desk…
DetailsRamadan is a lunar based fasting month for Muslims. Muslims who fast during this time should refrain from eating, drinking, use of oral medications and smoking from predawn to post sunset, with no restrictions on food or fluid intake between sunset and dawn. Muslims with diabetes insist on fasting during the holy month, thus creating…
DetailsSarcomas are the tumors originating from mesenchyme and contribute to about 20% of all pediatric solid malignant cancers and less than 1% of all adult solid malignant cancers. Sarcoma develops in connective tissue-cells that connect or support other types of tissue in the body. These forms of tumor are most common in normal connective tissues…
DetailsYoga has been an integral part of India since Indus Saraswati civilization for about 5000 years now. With time the nomenclature has changed with modifications in the practise but the benefit is still the same. Today’s fast paced life with challenges from all quarters requires us to practice a discipline which is beyond achieving a…
DetailsAsthma is a worldwide disease affecting an estimated 300 million individuals globally. Some authors also reported prevalence of Asthma as a wave of “Asthma epidemic”. Inmajority of children, asthma develops before 5 years of age, and in more than half, asthma develops before they reach 3 years of age. Although asthma triggers vary from person to…
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